A Place to Talk, Understand & Move Forward
Sometimes it helps to have a private space where you can talk openly about what you are experiencing without judgment.
Individual counseling at Options Counseling is centered around your concerns, goals, and progress. Dennis works directly with you to better understand what you are facing and help you work toward meaningful change at a pace that feels appropriate for you.
When Individual Counseling May Help
Individual counseling may be helpful when you are experiencing:
- Stress or emotional difficulties
- Trauma or difficult past experiences
- Major life changes or transitions
- Relationship concerns
- Personal or behavioral challenges
- Situations that feel difficult to manage on your own
Every person’s situation is different, so counseling is based on your individual needs rather than a one-size-fits-all approach.
Personalized Support From an
Experienced Counselor
With 35+ years of professional experience, Dennis brings extensive experience and a thoughtful, personal approach to each counseling relationship.
As a single-counselor practice, you will work directly with Dennis throughout your counseling process, providing consistency and a more personal experience from your first consultation forward.
In-Person Sessions
All counseling sessions are provided in person at the Albuquerque office.
One-Hour Sessions
Each regular counseling session lasts approximately one hour.
Individualized Timeline
There is no predetermined number of sessions. The length of counseling depends on your individual needs and progress.
One Counselor
You will work directly with Dennis throughout your counseling experience.