- COUNSELING IN ALBUQUERQUE, NM
You’re Not Alone Healing Starts Here
Compassionate, in-person counseling for individuals, couples, and families with a developmentally disabled family member. Schedule a free 30-minute consultation to see if we’re the right fit for your needs.
- Feel Better
- Live Happier
- Heal Gently
- Grow Stronger
- WELCOME TO OPTIONS COUNSELING
A Place to Talk, Heal and Move Forward
There isn’t one right way to work through life’s challenges. Counseling gives you a supportive space to understand what you’re experiencing, explore new perspectives and find approaches that fit your needs.
Options Counseling serves the Albuquerque community with professional counseling centered on the individual. Whether you’re working through a difficult period, navigating relationships or looking for meaningful personal change, our team is here to help you take the next step.
- HOW WE CAN HELP
Counseling Built
Around Your Needs
Different challenges call for different kinds of support. We work with clients across a range of life circumstances and provide counseling that respects your experiences, needs and goals.
- COUNSELING WITH PURPOSE
You Deserve to Feel Heard and Understood
At Options Counseling, care is centered around your individual needs and progress. You will work directly with one counselor in a supportive, in-person environment designed to help you feel heard, understood, and supported.
Personalized Care
35+ Years of Relevant Experience
In-Person Sessions Only
Local Albuquerque Practice
Dennis Abernathy provides one-on-one counseling with a warm, thoughtful, and personalized approach. With 16 years of experience working with intellectually disabled individuals as a Behavior Support Consultant, he brings valuable insight and compassion to his work. He is also a Certified Trauma Counselor and works with individuals, couples, and families with a developmentally disabled family member.
- COUNSELING WITH PURPOSE
Counseling Services in Albuquerque, New Mexico
Options Counseling is proud to serve individuals, couples and families in Albuquerque and the surrounding community.
Our office provides a welcoming setting where clients can seek professional support, talk openly about what they’re experiencing and work toward positive change.
3200 Carlisle Blvd NE #225, Albuquerque, NM 87110
- GETTING STARTED
Taking the First Step Can Be Simple
Reaching out for counseling doesn’t need to feel complicated.
Contact Us:
Call or text (505) 249-7779 to get started and ask any initial questions.
Find the Right Fit:
Schedule a free 30-minute consultation to see if Options Counseling is the right fit for your needs.
Begin Counseling:
If you decide to move forward, all sessions are held in person, each session is one hour, and the number of sessions depends on your progress.
- FAQs
Frequently Asked
Questions
How do I know if counseling is right for me?
Counseling can be helpful if you are feeling overwhelmed, experiencing emotional challenges, struggling with relationships, or simply want support and personal growth. A consultation can help determine if counseling is the right fit for your needs and goals.
How many sessions will I need?
The number of sessions depends on your progress, goals, and individual needs. This can vary from person to person, and your counselor will work with you to create a plan that supports your progress.
What should I expect during my first session?
Your first session is an opportunity to discuss what brings you to counseling, your concerns, goals, and background. Your counselor will help you understand the process, answer questions, and create a comfortable space for moving forward.
Do you offer virtual/telehealth appointments or only in-person care?
Yes, virtual/telehealth appointments are available for clients who prefer remote sessions. In-person care may also be available depending on your location and provider availability.
How do I get started or schedule an appointment?
Getting started is simple. Contact our office to schedule an initial consultation, and we will help you find the right next step based on your needs and goals.